Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Kori Word
Team: Four80 Fitness (Rochester, MI)
Date: Tuesday, December 4, 2018
Time: 46:05
Distance: 11.81 Miles
Completed:
Calories: 545
Speed (MPH): 15.4 Avg / 27.3 Max
Power (Watts): 173 Avg / 394 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 154 Avg / 165 Max

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