Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marlene Schanil
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, December 4, 2018
Time: 31:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 136 Avg / 298 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best