City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ingle
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, December 4, 2018
Time: 23:23
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.8 Avg / 29.4 Max
Power (Watts): 141 Avg / 474 Max
Cadence (RPM): 58 Avg / 130 Max
Heartrate (BPM): 123 Avg / 136 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

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