Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Kennedy
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, December 4, 2018
Time: 30:01
Distance: 7.92 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 143 Avg / 446 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

6.98 mi in 26:21
0.94 mi in 3:40