Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, December 5, 2018
Time: 15:57
Distance: 5.01 Miles
Laps: 1.5
Calories: 227
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 213 Avg / 330 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:20
1.64 mi in 5:37

Goal

20 Minutes