| Rider: | Nick Helmholdt |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Wednesday, December 5, 2018 |
| Time: | 21:15 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 15.1 Avg / 25.4 Max |
| Power (Watts): | 150 Avg / 324 Max |
| Cadence (RPM): | 65 Avg / 89 Max |
| Heartrate (BPM): | 164 Avg / 184 Max |
Personal Best
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