Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, December 5, 2018
Time: 1:06:01
Distance: 16.00 Miles
Laps: 16.0
Calories: 503
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 103 Avg / 211 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 96 Avg / 139 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:28
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 4:44