Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, December 5, 2018
Time: 26:12
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 154 Avg / 283 Max
Cadence (RPM): 43 Avg / 92 Max
Heartrate (BPM): 136 Avg / 150 Max

Goal

1 Completed Lap

Ghost

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