Rider: | Dale Sponaugle |
Team: | Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA) |
Date: | Wednesday, December 5, 2018 |
Time: | 17:27 |
Distance: | 3.00 Miles |
Laps: | 3.0 |
Calories: | 74 |
Speed (MPH): | 10.3 Avg / 13.5 Max |
Power (Watts): | 48 Avg / 86 Max |
Cadence (RPM): | 60 Avg / 70 Max |
Heartrate (BPM): | 104 Avg / 111 Max |