| Rider: | Don Adam |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, December 5, 2018 |
| Time: | 20:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 14.5 Avg / 23.4 Max |
| Power (Watts): | 111 Avg / 329 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 119 Avg / 134 Max |
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