Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jeff dore
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, December 5, 2018
Time: 29:15
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 16.0 Avg / 28.6 Max
Power (Watts): 189 Avg / 541 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 123 Avg / 145 Max

Ghost

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