Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, December 5, 2018
Time: 1:03:25
Distance: 14.63 Miles
Laps: 3.3
Calories: 497
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 107 Avg / 187 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.42 mi in 19:01
4.42 mi in 17:54
4.42 mi in 17:50
1.37 mi in 8:40