Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Foster
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Wednesday, December 5, 2018
Time: 22:34
Distance: 5.20 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 96 Avg / 163 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 153 Avg / 157 Max

Laps

4.42 mi in 19:05
0.78 mi in 3:29