Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sandrine Pal
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Wednesday, December 5, 2018
Time: 44:58
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 102 Avg / 164 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

3.37 mi in 14:26
3.37 mi in 15:17
3.37 mi in 15:15