Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cy Miears
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, December 5, 2018
Time: 15:40
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 87 Avg / 274 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 166 Avg / 185 Max

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