Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 5, 2018
Time: 38:40
Distance: 10.25 Miles
Laps: 2.1
Calories: 386
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 142 Avg / 279 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

5.00 mi in 18:25
5.00 mi in 19:07
0.25 mi in 1:08