Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 5, 2018
Time: 31:09
Distance: 9.17 Miles
Laps: 1.2
Calories: 468
Speed (MPH): 17.7 Avg / 28.7 Max
Power (Watts): 226 Avg / 533 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

7.87 mi in 26:09
1.30 mi in 5:00