Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Epstein
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, December 5, 2018
Time: 21:10
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 19.8 Avg / 26.7 Max
Power (Watts): 253 Avg / 500 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 116 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.