City Express 4.53 mi

Leaderboard

Lap Details

Rider: Walt Heyder
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 5, 2018
Time: 20:53
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.1 Avg / 30.6 Max
Power (Watts): 165 Avg / 361 Max
Cadence (RPM): 57 Avg / 115 Max
Heartrate (BPM): 110 Avg / 126 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.