Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gunther Griffin
Team: In-Shape - Merced (Merced, CA)
Date: Wednesday, December 5, 2018
Time: 15:08
Distance: 4.14 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 179 Avg / 301 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 37 Avg / 137 Max

Laps

3.37 mi in 11:02
0.77 mi in 4:06