Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tony Real
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 6, 2018
Time: 20:09
Distance: 4.84 Miles
Laps: 3.2
Calories: 144
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 95 Avg / 270 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

1.50 mi in 5:16
1.50 mi in 6:23
1.50 mi in 6:49
0.34 mi in 1:41

Goal

20 Minutes