Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, December 6, 2018
Time: 45:38
Distance: 11.60 Miles
Laps: 1.5
Calories: 527
Speed (MPH): 15.3 Avg / 29.8 Max
Power (Watts): 168 Avg / 481 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

7.87 mi in 29:59
3.73 mi in 15:39