Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 6, 2018
Time: 15:38
Distance: 3.43 Miles
Laps: 3.4
Calories: 105
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 88 Avg / 188 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 48 Avg / 156 Max

Laps

1.00 mi in 4:50
1.00 mi in 3:39
1.00 mi in 4:34
0.43 mi in 2:35