Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Atle Larsen
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 6, 2018
Time: 10:59
Distance: 3.62 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 19.8 Avg / 24.4 Max
Power (Watts): 232 Avg / 357 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

3.37 mi in 9:56
0.25 mi in 1:03