Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, December 6, 2018
Time: 20:24
Distance: 4.06 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.9 Avg / 23.6 Max
Power (Watts): 77 Avg / 191 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

3.37 mi in 16:43
0.69 mi in 3:41

Goal

25 Minutes