Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Trails Recreation Center (Centennial, CO)
Date: Thursday, December 6, 2018
Time: 31:06
Distance: 6.98 Miles
Laps: 4.7
Calories: 220
Speed (MPH): 13.5 Avg / 22.2 Max
Power (Watts): 94 Avg / 276 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:27
1.50 mi in 6:41
1.50 mi in 6:45
0.98 mi in 4:57