Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, December 6, 2018
Time: 20:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 144 Avg / 247 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:25

Goal

20 Minutes