Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Josker
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 6, 2018
Time: 30:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 9.8 Avg / 15.7 Max
Power (Watts): 41 Avg / 119 Max
Cadence (RPM): 61 Avg / 105 Max
Heartrate (BPM): 183 Avg / 196 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:08
1.00 mi in 6:05
1.00 mi in 6:16
1.00 mi in 6:02