Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: steve wood
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Thursday, December 6, 2018
Time: 33:48
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 100 Avg / 312 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 117 Avg / 123 Max

Ghost

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