Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, December 6, 2018
Time: 29:06
Distance: 7.70 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 15.9 Avg / 29.0 Max
Power (Watts): 167 Avg / 259 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 116 Avg / 173 Max

Laps

7.22 mi in 25:50
0.48 mi in 3:16