Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brisa Adair
Team: THE ELEMENTS (COLORADO SPRINGS, CO)
Date: Thursday, December 6, 2018
Time: 30:55
Distance: 5.23 Miles
Laps: 3.5
Calories: 138
Speed (MPH): 10.1 Avg / 13.9 Max
Power (Watts): 51 Avg / 164 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.50 mi in 8:03
1.50 mi in 8:45
1.50 mi in 9:04
0.73 mi in 5:03

Goal

30 Minutes