Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arden Sitler
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 7, 2018
Time: 46:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 222
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 55 Avg / 102 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 26 Avg / 81 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:22
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 4:54