Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wayne Cox
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, December 7, 2018
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 204 Avg / 401 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 110 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.