Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Friday, December 7, 2018 |
Time: | 46:20 |
Distance: | 9.06 Miles |
Laps: | 2.0 |
Calories: | 457 |
Speed (MPH): | 11.7 Avg / 32.7 Max |
Power (Watts): | 140 Avg / 420 Max |
Cadence (RPM): | 67 Avg / 97 Max |
Heartrate (BPM): | 125 Avg / 139 Max |