Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, December 7, 2018
Time: 17:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 86 Avg / 217 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 110 Avg / 128 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:21

Goal

15 Minutes

Personal Best

Personal Best Personal Best