Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, December 7, 2018
Time: 37:29
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 12.6 Avg / 27.4 Max
Power (Watts): 135 Avg / 269 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 124 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.