Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Eppley
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, December 7, 2018
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 133 Avg / 290 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 165 Avg / 189 Max

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