Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, December 7, 2018
Time: 26:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 301
Speed (MPH): 18.2 Avg / 25.1 Max
Power (Watts): 166 Avg / 360 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:26
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:10