Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Carnes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 7, 2018
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 71
Speed (MPH): 19.9 Avg / 28.1 Max
Power (Watts): 240 Avg / 533 Max
Cadence (RPM): 94 Avg / 115 Max
Heartrate (BPM): 136 Avg / 167 Max

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