Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Waters
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, December 8, 2018
Time: 20:08
Distance: 4.39 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 100 Avg / 226 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:29
0.38 mi in 2:39