Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: The Purple Pugs (Richmond, RI)
Date: Saturday, December 8, 2018
Time: 21:33
Distance: 5.26 Miles
Laps: 5.3
Calories: 166
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 104 Avg / 186 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 106 Avg / 159 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 3:37
0.26 mi in 1:20