Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Mann
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Saturday, December 8, 2018
Time: 30:54
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 108 Avg / 269 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 112 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.