Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Thib
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, December 8, 2018
Time: 45:43
Distance: 10.00 Miles
Laps: 1.4
Calories: 353
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 105 Avg / 252 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 97 Avg / 191 Max

Laps

6.98 mi in 30:56
3.02 mi in 14:47