Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul D'Angona
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Sunday, December 9, 2018
Time: 45:12
Distance: 8.23 Miles
Laps: 1.6
Calories: 229
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 60 Avg / 149 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 77 Avg / 85 Max

Laps

5.00 mi in 27:00
3.23 mi in 18:12

Goal

2 Completed Laps