Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rod Mills
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, December 9, 2018
Time: 7:28
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 75 Avg / 226 Max
Cadence (RPM): 87 Avg / 132 Max
Heartrate (BPM): 171 Avg / 192 Max

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