Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, December 9, 2018
Time: 1:01:52
Distance: 15.00 Miles
Laps: 15.0
Calories: 484
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 106 Avg / 187 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 53 Avg / 129 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:03
1.00 mi in 4:42
1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:54