Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, December 9, 2018
Time: 30:32
Distance: 10.01 Miles
Completed:
Calories: 572
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 288 Avg / 615 Max
Cadence (RPM): 57 Avg / 120 Max
Heartrate (BPM): 155 Avg / 175 Max

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