Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 9, 2018
Time: 37:10
Distance: 8.75 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 154 Avg / 368 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

7.87 mi in 32:09
0.88 mi in 5:01