Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theodore Kozlowski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, December 9, 2018
Time: 1:06:32
Distance: 17.30 Miles
Laps: 17.3
Calories: 606
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 128 Avg / 223 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 42 Avg / 170 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:09
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 4:16
1.00 mi in 3:55
0.30 mi in 2:42

Goal

1 Completed Lap