Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Dickinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, December 9, 2018
Time: 29:12
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 10.3 Avg / 18.5 Max
Power (Watts): 59 Avg / 160 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 103 Avg / 120 Max

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